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sleeping position with back pain
9/26 9:29:52

Question
i am 39 yr old male with osteoporsis. I also have compression fractures at multiple levels. I don't like painkillers(although i take them from time to time). Sleeping at night is starting to frighten me because the pain is more excruciating when laying than walking around using a walker. Sleeping in bed is a no no for me, so i tried the recliner. not much there either. Can you suggest how should i lay at night time? The pain in my back to becoming a big pain in the ass!!

Answer
Smear Indian ayurvedic oil PINDA THAILA for the BACK AREA during night.The disturbance in the geo rhythm has caused you this problem. just do 3doem meditation for 5 minutes twice a a day using 3d oem chart. you can find the 3d oem chart in your local book store. more about 3d oem you can find at http://www.3doem.com

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