Question
I supinate badly and also have a leg length discrepancy, and as a result (1) have difficulty finding comfortable footwear, and (2) develop lots of leg pain (it moves around) whenever I sustain a serious walking program.  My feet are very high arched, and rigid.  I read different things about whether orthotics can help.  Based on the above, do you have any thoughts as to whether they might, or if there is some better approach?   PS I am 52.

Answer
Hi Peter,

I would recommend orthotic devices for the high arch and supportive shoes.  Also, I would see a podiatrist for evaluation of the limb length difference.  In some cases a lift may be put in the shoe or shoes can be modified to help with leg difference.  These would be your best approaches.

Sincerely,

Marc Katz, DPM
Tampa, FL
Advanced Podiatry
www.thetampapodiatrist.com
www.tampacryosurgery.com

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