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Disk Protrusion at l4-l5 level
9/23 17:40:57

Question

Dear sir
I drink  water 2 liter per day . Do I need surgery ? I use suitable chair for computer . Can I walking long ?
best regards
Hamid

Answer
Hamid:

Thank you!

2 liter per day of water may not be enough. It depends on your body weight. 2 liter is about 64 American ounces, so that would be enough only if you weigh 128 pounds or less. Increase your body weight accordingly.

Surgery should not be done unless the pain is very bad and one cannot walk.

You can walk as long or as far as you like. It needs to be a fast walk, enough to make you sweat.

Dr. Rozeboom  

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