Question
Hello

I am a 17 adolescent who always experience headaches and dizziness. I also felt very tired even after many hours of sleep. Can I know why and what the remedy to it?

Answer
Edwin,

Sounds like you are beset by muscular contractions.  Were you in a car or sports accident?

Headaches and dizziness come from tight neck muscles.

See the article on headaches at somatics.com/headaches.htm.  It also explains the remedy.

with regard,
Lawrence Gold