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Lower back spasms
9/23 17:33:26

Question
I have been getting lower back spasms roughly once a year for the past thirty years. A full blown spasm is like an electric shock,
throwing me to the ground where I lay, unable to move for hours
until anti- inflamatory medication kicks in. Sometimes this does not help and any attempted movement results in worse pain, with the muscle throbbing madly.
Recent x-rays identified the following back problems.
(I've extracted phrases from the x-ray report}
1. Two discs space narrowing.
2. Annular calcification.
3. Undisplaced pars interarticular defects bilaterally.
4. Aorta iliac arterial calcification implying peripheral vascular desease.
5. Normal disc indentation upon upper anterior.

If I knew what is the direct cause of the spasms, e.g x-ray shows
vertually no gap between two vertibrae, I could hopefully take medication to heal the discs.

Any advise would be appreciated.

Answer
Hi Barry,

The best proven treatment for this is flexion/distraction. See if you can find a DC in your area.

Flexion-Distraction Therapy - What is it?


Flexion-Distraction, (F/D) is a gentle, chiropractic treatment procedure utilized for back and neck pain. Flexion-Distraction is a safe alternative to back surgery for those 95% of patients whose conditions do not demand surgical intervention. The doctor is in control of the treatment movements at all times.

Flexion-Distraction is utilized for many conditions such as:

Failed Back surgical Syndromes
Disc Herniation/Ruptured Disc / Bulging Disc / Herniated Disc
Sciatica / Leg pain
"Whiplash" injuries
Stenosis
Arm Pain
Neck Pain
Failed course of Steroid Injections
Chemical Radiculitis
Spondylolisthesis
Headache
Transitional segment
Many more conditions?
How does Flexion-Distraction Work?

For Disc related conditions:

Increases the intervertebral disc height to remove annular tension on the annular fibers and nerve by making more room and improving circulation.
Allows the nucleus pulposus, the center of the disc, to assume its central position within the annular fibers and relieves irritation of the spinal nerve.
Restores vertebral joints to their physiological relationships of motion.
Improves posture and locomotion while relieving pain, improving body functions, and creating a state of well-being.
For Non-Disc related conditions:

Patients with other conditions causing back pain (facet syndrome, spondylolisthesis, sprain/strain, scoliosis, transitional vertebra, sacroiliac restrictions and misalignment, certain types of spinal stenosis), Flexion/Distraction provides all of the above benefits plus the ability to place the spinal joints into normal, painless movements so as to restore spinal motion without pain:

The posterior disc space increases in height.
F/D decreases disc protrusion and reduces stenosis.
Flexion stretches the ligamentum flavum to reduce stenosis.
Flexion opens the vertebral canal by 2 mm (16%) or 3.5 to 6mm more than extension.
Flexion increases metabolite transport into the disc.
Flexion opens the apophyseal joints and reduces posterior disc stress
The nucleus pulposus does not move on flexion. Intradiscal pressure drops under distraction to below 100mm Hg. On extension the nucleus or annulus is seen to protrude posterior into the vertebral canal.
Intervertebral foraminal openings enlarge giving patency to the nerve.

(Please see our page on Spinal Decompression for another treatment option.)
Reference: Cox JM, Feller JA, Cox-Cid JA: Topics in clinical Chiropractic 1996; 3(3):45-59

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