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Natural Remedies For Women Joint Pain Relief
9/22 15:06:43

Each individual is at risk of joint pain, whether due to aging or some other factors. Whatever the cause may be, for women it is often unbearable and emergency treatment of application.

Women can control age-related joint pain and arthritis with proper medication and resources to prevent crippling disability and body. Freedom of movement is severely impaired in acute cases of arthritis related joint pain gradually frustrations reptiles. Problems that women experience after menopause due to the sharp drop in estrogen levels.

Knee joints, shoulders, back and hips are most affected by aging, while some may experience pain in the wrists, fingers, ankles and heels.

Symptoms of Joint Pain:

1. The swelling and inflammation followed by acute pain.
2. Redness and pain in the joints.

Causes of Joint Pain:

1. Due to wear of the cartilage due to aging.
2. Autoimmune disease
3. Drop.
4. Injury.
5. The joint infection.
6. Low hormone levels in women after menopause.

Treatment for Joint Pain:

Apart from the use of nonprescription NSAIDs and steroids, ladies may follow treatments that are helpful in alleviating this problem and that too without any serious side effects.

1. Exercises play an important role in reducing various types of pain, especially swimming. Swim in a heated pool provides the best results.

2. Bath with Epsom salt or magnesium sulfate. This particular compound has good anti-inflammatory properties are well absorbed through the skin. About 40 minutes bathing with good results.

3. Massage with a mixture of oil of camphor, menthol and eucalyptus oil in the affected areas alleviates pain.

4. Joint pain due to arthritis can be reduced by a few cups of green tea regularly. Green tea has components that protect the cartilage to wear out.

5. Elimination of certain foods such as meat, meat that are high in protein helps reduce this problem. The protein can be replaced by vegetables and fish.

6. Avoid dairy products except low-fat yogurt.

7. Alcohol consumption should be stopped completely.

8. The herb Boswellia serrata has high anti-inflammatory properties and improves blood circulation to joints to help reduce pain.

9. The roots of Ashwagandha are beneficial in the treatment of rheumatoid arthritis.

10. Ginger roots are also used for this treatment, which prevents the production of prostaglandins and leukotrienes, which are responsible for this problem.

11. Women need plenty of calcium supplements in the diet as low fat milk, yogurt to prevent weakening of bones and joint pains after menopause.

12. Application of turmeric paste and lime or drinking milk adds turmeric is a good remedy to relieve joint pain.

13. Gold Oil massage Rumatone gives good relief.






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