If you have read any other articles on our website you will have already learned that back pain is much more complicated than just bending down the wrong way, or lifting a heavy box.

There are several causes of lower back pain, and it would be wise for you to first visit the lower back pain section of our website by clicking here.

General Info About Low Back Pain

The severity of lower back pain may be unrelated to an injury altogether. Again, the main 3 causes are bad posture, muscle over-exertion,