With winter fast approaching many people will start to develop aching bones and joints. These aches and pains can be reduced significantly with a selection of products available from one of Britain’s best-known health and wellbeing companies, Viva Direct. The online emporium is family owned and provides a variety of products designed to make life easier.

There are a number of products available that will assist in keeping bones and joints healthy throughout the year. Here are some of the most popular and effective options:

1. Magnetic posture support garment

The spine is vital to the movement of the body and this magnetic garment provides support by helping to improve your posture, starting with the head and neck, working down the spine. It is lightweight but strong enough to pull back the shoulders to align the spine correctly. It houses 12 powerful magnets that target both the spine and lumbar regions. The garment is discreet and fits below most items of clothing. The posture support is adjustable and comes in two sizes.

2. The Novasonic Popular Plus

If you are suffering from joint pains then help is at hand from the Novasonic Popular Plus, which transmits sound-waves below the surface of the skin. The device is fabulous for providing relief to those aching parts of the body; it is powered by the mains, simple to use and helps to ease the pain caused by arthritis, sciatica and tennis elbow. The device is eight inches in length and there is also a six-inch extension handle available to help with those hard to reach parts of the body.

3. Padded Backstretcher

People who suffer from tight muscles and ligaments can now benefit from the Backstretcher. Using it on a regular basis ensures that the spine returns to a healthy curvature and also increases its flexibility, all whilst reducing the aches that are commonly associated with back problems. The Backstretcher is padded for comfort and is simple to use. Adjustable back supports are also available for light training exercises.

4. Micro TriActive Bandages

It isn’t just the back that causes aches and pains. Other joints are affected as well, and these therapeutic bandages help with pains experienced in other important joints such as the knees, elbows, wrists and ankles. They contain essential oils that help to soothe the body and they can be hand-washed many times without losing their soothing qualities. They can be worn all day and night and provide great relief from aching joints by targeting the areas of pain directly.

5. Books to assist with pain relief and provide guidance

Practical advice is essential to many people who suffer from aches and pains and there are many books available on the subject. The Back Pain Book, written by physiotherapist Mike Hage, is a detailed self-help book that covers the importance of good posture and exercise, as well as featuring a number of useful exercises and activities that can help to reduce back and neck pains.

Those people who suffer from arthritis will benefit from reading Managing Your Arthritis by Mary Anne Dunkin. The book contains advice on remedies and food supplements as well as exercises to help alleviate the pain. Including a detailed discussion of all major forms of arthritis the book also provides relaxation techniques that may help to control the aches caused.

If you need help to keep your bones and joints healthy and free from aches and pains, Viva Direct can assist with a range of practical health and wellbeing products.

With winter fast approaching, it’s time to pay extra attention to your joints, as they can get achy. Sites such as Viva Direct offer products will assist in keeping bones and joints healthy.