Natural supplements for joint pain to provide relief

Doctors today are clear about the mechanics causing joint pain as well as inflammation in the case of arthritis. There are various risk factors which are associated with the development of arthritis as well as joint pain.

Heredity seems to be a risk factor in nearly 25% of all cases of arthritis. Obesity tends to put excess stress on the joints of the knees, back hips, as well as feet. Nutritional deficiency also contributes to the risk for arthritis. Injury to the joints may result in arthritis even years later, in case the cartilage has been damaged. Virus or bacteria can also cause rheumatoid arthritis.

The natural supplements for joint pain can be used along with current medications in order to provide relief for arthritis as well as joint pain. These natural supplements and herbs include SAMe (S- adenosylmethionine). This has positive effects on reducing inflammation as well as joint pain. Recent studies have shown that using SAMe helps in decreasing joint pain, reducing swelling, lessen morning stiffness as well as increase the range of mobility.

Other natural supplements for joint pain include omega 3 fatty acids. These benefit people who suffer from rheumatoid as well as other inflammatory forms of arthritis and joint pain.Bromelain is another joint pain supplement which is derived from pineapple. It has natural pain relieving properties, and can reduce pain more effectively than the prescription drugs, with lesser side effects.

Other joint supplements include vitamin D, which helps to prevent the breakdown of cartilage. The other natural supplements for joint pain include vitamins A, C, E and B3. All of them have been associated with lowering pain and inflammation in people who are suffering from osteoarthritis. Avocado and soybean extracts are the other natural joint pain supplements which reduce pain as well as level of disability. Besides, they help to increase the range of motion in people who took these supplements for six months.