Are you worried that your knee joint pain might ruin your day again? Do you hear creaks anytime you do activities? No need to worry. In this article I'll discuss local arthritis and its remedies like joint pain supplements.

Arthritis is very common on older persons. It is because all joint wear out when we start to age. It just depends on the risks and precipitating factors how you will end up having symptoms or complications. Risk factors include sedentary lifestyle, age and family history of arthritis, hormonal imbalances, thyroid problems, nutrition and other rheumatic illnesses. Cigarette smoking and alcohol abuse can also precipitate the condition.

The most common form of arthritis is rheumatoid arthritis. It involves the most movable joints in our body like the neck, hips, knees and hands. The major symptom of rheumatoid arthritis is pain. It is just local pain in the affected areas like knee joint pain, shoulder pain, and the like. Other symptoms include creaking sounds when moving the affected part, inflammation and redness in the part, flu-like symptoms, fever and weight loss.

Inflammation is a result of the friction of bones and cartilages when the joints wear out. It could cause complications like immobility and infection. This is the reason why doctors prescribe other drug regimens aside from pain relievers. Drug regimen includes NSAIDs or nonsteroidal anti-inflammatory drugs, corticosteroids, anti-rheumatic drugs and analgesics.

Most people often choose to take joint pain supplement together with their drug regimen. This remedy will fasten the healing process of the joints as well as provides lubrication to reverse the condition. Taking supplements doesn't mean you don't need extra care. Meticulous bones and joints care is a must.

Avoid activities that will overstress your joints. Do some light but frequent exercises to mobilize the area. Avoiding high salt diet is a must. Modify your sedentary lifestyle and lose some weight. Obese persons are more prone to joint and bones damage because of their weight.

Consult your doctor if you want to try any joint pain supplement. Some of these remedies might interact with the drug you are taking and will only make your problems worst. Your doctor might even give you dosage prescriptions regarding these supplements. Choose the most effective yet safest remedy for your knee joint pain.