Innumerable people mention they frequently experience aches or discomfort in many of their joints after they've been having alcoholic beverages. They also say the level of soreness they experience is proportionate to the overall amount of alcohol they consume. In other words, the more they drink, the worse the suffering. So what do medical examiners have to say about this?

If you typically party hard, then you will unquestionably be pleased to hear that there is seemingly no concrete facts to suggest that alcohol usage may cause joint aches. Countless studies have already been executed over the years, and scientists have never yet managed to find a connection. However, this still does not suggest alcoholic drinks cannot contribute in an indirect way.

It is for example a well known fact that serious drinking adds to the chance of getting gout substantially, and of course gout can cause bad pain in some of your joints, with feet and knees being the most typically affected joints. Gout it s essentially attributable to a buildup of uric acid in the body, and it many times fades away after a couple of months, only to return once more further on.

Alcohol consumption is also known to produce weight gain, which in turn can certainly and commonly does contribute to joint discomfort. Those initial few beers might not exactly disrupt your body weight, however if you are drinking daily, your body weight will actually start increasing slowly. In fact, this might happen so slowly and gradually that you would not observe it until you start experiencing discomfort in your joints. Don't forget, every additional pound you put on increases the burden on your joints.

Joint pain is also often caused by lousy sleeping habits, and naturally alcohol could be a huge culprit in this instance. You may think you have a considerably better sleep if you have a few drinks first, but the truth is, you don't. Under normal circumstances, you will regularly maneuver around in your sleep. You may go to sleep on your back and awaken still laying on your back, nevertheless you can be be sure, you would have spent some time on your side or sometimes on your stomach in the course of the night.

This superb pain stopping mechanism doesn't always manifest itself if you go to sleep inebriated. Also, you could fall asleep in a position which is far from being ideal, and naturally this could possibly cause you to have aching joints once you get up in the morning.

While there may not be a direct relation between joint pain after intake of alcohol, it truly is clear that alcohol can be a contributing factor. Drinking a lot could also cause a vast amount of additional health problems, so it really is better to only drink in moderation.