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Back Pain
  • Core Exercises for Back Pain

    Most people experience back pains because of the sedentary lifestyle and lack of proper exercise. Back pains may be so severe in some cases that it becomes impossible for an indivi

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  • Knots in Back

    A muscle knot is a bundle of muscle fibers that remains taut and is harder than normal. These form when the muscle fibers are unable to relax. This write-up provides information on

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  • Middle Back Pain During Pregnancy

    Back pain is one of the many discomfort conditions, that a pregnant woman goes through. This article provides some information on the reasons for middle back pain during pregnancy

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