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Tips to Fix a Pinched Nerve in the Lower Back Pain
9/22 18:05:46
Any disruption of these nerves can cause lower back pain. This can cause nerve malfunction and results inpain, muscle weakness, or pins and needles sensation or burning feeling. The individual comes through this problem, at least once during life time. Chances of back pain increase with the age. Back pain is found more in women as compared to men.

Causes of Pinched Nerves and Lower Back Pain
Pinched nerve can occur in many parts of the body like back, neck and lower back. Common reasons of back pain can be stress of work, lifting of heavy weight, bending in wrong posture, sleeping too much or too less, work injuries etc. This can cause disturbance in nerves. Back pain can be lower back pain, upper back pain, mid back pain. As soon as it is treated, chances of recovering fast increases. Sometimes poor posture of sleeping can cause lower back pain. Not sleeping enough causes back pain as stress level increases in the body ultimately causing back pain.

How can Chiropractic Care treat lower back pain?
Chiropractic treatments like spinal decompression therapy, massage therapy, hot and cold packs, and some daily physical exercises can cure back pain and avoid it from recurring. Rest is also advisable with chiropractic treatment. In chiropractic care special attention is given to the spine. Different types of therapies like joint mobilization, rehabilitation therapy, and gentle massage therapy, etc. are adopted. This depends on the individual's case and extent of the problem. Chiropractic care is helpful as it provides focused pressure to the bones and joints that make our bodies. Once these bones are properly aligned with treatment, it will result in reduction of Lower back pain or any other pain. A person should maintain a healthy diet, wear low heeled shoes, quit smoking, avoid prolonged activity and do some exercises to prevent back pain.

Chiropractor's Spinal manipulation is a very safe and effective spine pain treatment. It decreases medication, reduces pain and advances physical therapy.

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