When people experience chronic lower back pain the first thing they do is consult with their family doctor. Your family doctor acts as the quarterback for your chronic back pain treatment. Your family doctor has a very good understanding of back problems but not a detailed approach like a specialist will have. If you come to your family doctor with chronic back pain treatment, and it persists for a while, then the first thing your doctor will do to try and help you deal with the pain is prescribe pain killers for you. These are pills like loratabs that can help you deal with the pain but are really not an effective long term chronic back pain treatment.

The problem with pain killers is that they can be very addicting. Most people find that a continued exposure to that sort of chronic back pain treatment results in an addiction that can be difficult to kick. Other people can only use the loratabs when they are in pain and then not use them any other time. But as a chronic back pain treatment pain killer pills are not a great long term option and they can result in more issues than they cure. Although they do take away the pain they can bring about a very difficult addiction time for the patient that can be even more painful that the back pain.

Another popular chronic back pain treatment is shots into the back. Usually doctors will use some sort of steroid for this chronic back pain treatment and this type of treatment is painful. The doctor has to get the needle as close to your spine as possible and it is impossible for the doctor to not hit a few nerves on the way to the spine. The needle is four to five inches long and the process is usually pretty short. But for that period of time that the needle is in you there is tremendous discomfort. The worst part is that many people say the shots in the back are possibly the least effective chronic back pain treatment available.

It Really Is About Health And Exercise

The first thing any specialist will do, regardless of how much pain you are in, is send you to a physical therapist to develop a regiment of exercise that will help you strengthen your back and deal with your pain. This is possibly the most effective treatment but it takes a long time for you to feel the effects. Another thing you can do to help your chronic back pain treatment is lose weight if you are overweight. The excess weight is causing extra pressure on your damaged back and removing that extra weight will reduce the pain.