Lower Left Back Pain: Why do We Get it?

It seems as though we are all suffering from back pain at one time or another, but why is this? What is the cause of lower left back pain and why does it seem like it is an extremely common thing? Well in fact there are a few different possibilities when it comes to the causes of lower left back pain, and which you are going to want to be aware of.

This is important because if you do not know what is causing your lower left back pain, you are not going to be able to get adequate treatment.

Causes

Okay so let’s start with the possible causes of lower left back pain. Keep in mind that in your case it may be one of these, all of these, or even none. It is going to be imperative that you work with your doctor on this, so that you can know for sure what the problem is. By figuring out the cause of your back pain, you will be able to deal with your problem right at the source, and have much more effective treatment.

Treatment

Now that you are aware of what the causes of your lower left back pain are, you can get started on finding an appropriate treatment method. Topical agents often work well, and this includes those deep healing rubs that go on feeling hot or cold, and some even switch back and forth in temperature to offer the best results.

Ice and heat, and especially a combination of the two is often enough for back pain sufferers, but if you are finding that it is just not enough, you may want to get your doctor to put you on some pain relief medications for the time being. They will be able to choose the best medication for you, one that is going to offer you the results that you are looking for and relief of your pain but without may unfavorable side effects.

For long term relief of your back pain you are not only going to want to stick with your given treatment method but as well make some lifestyle changes. Walking up straight for instance, just changing your posture will do you a world of good and stop putting so much strain on your back. Also when you are doing simple things like bending at the knees when you are lifting anything heavy will help, and will ensure that your back muscles are not strained or damaged.

To learn more, check out bible study topics at www.christianteenworld.com