Did you know that there are actually 100 different types or more of arthritis that you can develop in your lifetime? Arthritis does not only affect the elderly, and in fact there are already presently millions of children worldwide who are suffering from one form of arthritis or another.

Arthritis is one of the most difficult conditions in the world to deal with, because it can cause such intense pain and also because there are so many different factors which can aggregate it.

Severe degenerative arthritis is also known as osteoarthritis, and is one of the more commonly developing types of arthritis. More people suffer from severe degenerative arthritis than any other type, and it is a form of arthritis that causes the gradual breakdown of the cartilage that cushions the joints in the body.

When you suffer from severe degenerative arthritis you find it difficult and often even impossible to carry on with your regular, day to day activities, which goes to explain why so many arthritis sufferers also suffer from fatigue and depression.

Medication

There are a few things that you will want to be concerned with when it comes to treating your arthritis condition. Medication is often the first step, and with the proper prescription medication you will be able to control your arthritis and keep it manageable.

There are prescription medications available but there are also natural medicines and remedies that you can use, if you would prefer.

Diet and Exercise

If you want to find relief from your severe degenerative arthritis, one of the best things you can do is change your diet and exercise regime. Most likely you are not consuming the right foods and beverages and getting enough exercise.

A proper arthritis diet is very important to follow, and this should include fresh fruits and vegetables, as well as whole grain breads and cereals. You also need to be getting enough exercise, and cardiovascular exercise in particular is going to be very effective here.

By making the right changes in your life and taking your severe degenerative arthritis as seriously as possible, you will be able to find the relief that you are looking for and get back to living your life as normally as possible.

The worst thing that you can do is get frustrated or depressed over your arthritis condition, because this will only cause your symptoms to worsen, and you will be worse off than you started with.