What are the causes and symptoms of shoulder injuries? Pain is the most obvious sign that something is wrong. However, this is just one sign that there is a shoulder injury
Other signs of an injury include: stiffness in your shoulder, feeling like your it might slide or pop out of socket, or lack of strength in your shoulder even when doing normal every day activities.
If you have problems with your shoulder it is likely that you have damaged the muscles, tendons, or ligaments in it. If you have steady pain, arm weakness, or joint limitation you should take it seriously. If not, you could cause further injury.
Injuries usually stem from repetitive movements, overhead movements, overuse. Swimmers, pitchers, tennis players, and weightlifters often have shoulder injuries.
You do not have to be an athlete to have an injury. You can even hurt your shoulder with awkward movements while doing simple every day activities like gardening or washing the car.
How can you help reduce your pain? Using a shoulder sling can help lessen your shoulder pain. A shoulder sling can help keep your shoulder stable and in the correct position so it heals quicker and better.
It can keep your shoulder from moving as well. By using one you can improve your recovery time. You can also improve your rehab time with a shoulder sling. You can protect your shoulder and prevent further injury if you use a sling by reducing movement on the injured shoulder.
The kind of sling you will require will depend on the injury. They are ranked from level II to level IV based on the support they give you. The more serious the injury the higher level of support you may need. When you have pain, a sling can help you reduce it.
There are many shoulder slings from which you can choose. Some are made with breathable fabric. This helps to keep you arm cool. Many slings have padding around the neck. This makes the sling more comfortable to wear.
These slings are easy to use and many can be adjusted. There is a thumb rest on the slings as well. The Breg Kool Sling is just one of the many slings on the market. It is suitable for all kinds of injuries.
This is a level II sling. This means that it give you more support and protection than a basic sling.