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SI joint and upper back problems
9/26 9:11:27

Question
Hi Gary, I've been looking at your site, and after six months of SI joint/sitting pain, and four months of upper back, shoulder, neck problems, feel like I'v finally found something which makes sense and will enable me to help myself. I've seen countless people: chiro, osteo, massage, physio, accupuncture, etc., with no positive results. I'm hoping your site will help me. It seems to make sense, so I'm keeping my fingers crossed, and getting down to work. One thing, though, not that I have lots of money, but wondering if you still see patients, and if so, where your practice is. I'm in Canada, so I know this sounds crazy, but there you go - pain does that to a person.

Many thx

Pam

Answer
Hi Pam,

Glad to here you're getting to work on yourself.  Just to make sure....there is the "Exercises For Sacroiliac Joint Pain Page"
http://www.do-it-yourself-joint-pain-relief.com/exercises-for-sacroiliac-joint-p
and then there is the main Sacroiliac Joint Pain Relief page here
http://www.do-it-yourself-joint-pain-relief.com/sacroiliac-joint-pain-relief.htm
both can be beneficial so I just want to make sure you found them both.
And for the upper back there is the main Upper Back Pain Relief page here:
http://www.do-it-yourself-joint-pain-relief.com/upper-back-pain-relief.html
and the massage tool upper back release here:
http://www.do-it-yourself-joint-pain-relief.com/upper-back-pain-relief-massage-t
and it's probably worth the $30 for the massage tool.  I use mine a lot on my back!

I'm in San Diego, California (specifically, Encinitas, CA).  I great vacation destination if you're so inclined!
But hopefully, you'll only need to come here for the sunshine.

Feel free to keep me posted.

All the best,

Gary

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