Narrowing of the bones, one or more can put a lot a pressure on the spinal cord and the nerves of the affected area. This condition is generally termed as spinal stenosis. The pain due to stenosis is unbearable and occurs in the legs. Sometimes, the pain even can be felt in the arms and shoulders. There may also be numbness or cramping feeling. You may even incur functioning problems in the bladder or bowel. Because of this, many reasons or the kind of complications they create, people are always in the quest of how to treat stenosis? Regarding the treatment, it depends a lot on the severity or the status of the condition.

First, the doctor takes a physical examination and inquires about the medical history of the patient. The first type of treatment is the non-steroidal, anti inflammatory drugs. There are a lot of them like ibuprofen, aspirin and indomethacin. They relieve pain and inflammation. There is an extent to which they can relieve you of the pain. They have a number of undesirable side effects.

The second type of drugs is the analgesics. But they only reduce pain and not inflammation. They can cause problems in the liver and the kidney. Many people who have degeneration in several areas of the spine wear braces. It is also worn by people whose abdominal muscles are weak. There are many people who do not like to take medicines.

The best treatment in their cases is to go for some rest and to avoid doing those things that triggers the pain .But here we have to remember that prolonged rest will in fact increase your spinal condition. Another option you can try out is exercises. You can try doing some stretching, exercises and yoga. Aerobics can also help. For complete recovery, there is surgery. It is the best treatment to cure spinal stenosis.