Like many other people that suffer from back pain, you probably have been trying unsuccessfully to treat the causes and symptoms that you have. The Healthy Back Institute understands that you are looking for a treatment plan that will get you back to feeling like yourself. Using the Lose the Back Pain System, you can get a better understanding of how to identify and treat your back related health problems. The system features 2 videos, 3 audio CDs, a reference manual and a personal workbook. Using three simple steps, you can begin to unravel what so many people have been trying to learn.

1) Identify The Cause of Your Back Pain

Before you can begin to treat the symptoms that you are experiencing, you need to take time to figure out why you are feeling the way you do. Trying to treat symptoms without knowing the cause is pointless and ineffective. You will be able to determine the cause of your pain through a self assessment. Back pain and sciatica are caused by four major dysfunctions. These dysfunctions contribute to the back pain that you are suffering from.

2) Treat the Symptoms

A large part of treating your back pain is learning to manage your symptoms. Symptoms can range from mild to severe. To be able to adequately treat your symptoms you need to have some degree of function. If your back pain is severe, gaining muscle function is imperative for treating your symptoms. Treatment for your symptoms will depend greatly on the cause of your back pain. When treating your symptoms, you should always consider your health history.

3) Treat the Cause and Condition

Treating the symptoms only allows you to feel comfort over a short timeframe. To rid yourself of the pain over a prolonged period, you need to address the condition or cause that is triggering the symptoms that you are experiencing. The cause is one of the four dysfunctions or muscle imbalances. Treating the condition will require more intensive strategies. When you treat the condition, you completely free yourself from the symptoms.

If you are dissatisfied with the treatment methods that you have used in the past, take this opportunity to learn about a new way of thinking about back pain. With so many so-called back experts out there, you have to be careful about who you trust. There are many people that will try to take advantage of you because you may be anxious to get rid of your back pain. The Health Back Institute has been helping people that suffer from back pain for many years. Clients can rest assured knowing that the books, CDs and supplements provided by The Healthy Back Institute can help you meet your goal of becoming pain free. With so many satisfied customers, you know that you can count on The Healthy Back Institute.