This preparation has very high calcium content. Calcium is responsible for our strong bones & also keeps our teeth healthy so this dish can provide some help for our healthy bones.

Cinnamon has potential to lower the bad cholesterol & is also useful for people suffering from the diabetes. Cinnamon has also been recommended for yeast infections. It is a rich source of anti clotting effects. It is a good reliever from arthritis pain. It is able to increase the memory functions. Cinnamon is an outstanding source of calcium, fiber iron etc.

Ingredients:

1.    Milk (low fat)- 3 cup
2.    Brown sugar (light)- 2 tbsp
3.    Egg yolks- 2 (large size)
4.    Vanilla bean (divide in lengthwise half)- 1
5.    Cinnamon stick- 6 (split in small pieces)
6.    Marshmallow cream- 2 cup
7.    Corn syrup- ¼ cup
8.    Ground cinnamon- ¼ tsp
9.    Cornstarch- 2 tbsp

Direction:
•    Take a large sized saucepan & add the brown sugar along with the milk, vanilla bean & cinnamon sticks.
•    Now place on medium heat & stir continuously till the sugar gets melted thoroughly.
•    Take it off from the heat & cover the top & keep it aside for almost 20-30 minutes.
•    Filter the mixture & remove the vanilla bean & cinnamon sticks.
•    In another bowl beat together corn syrup, egg yolk, ground cinnamon & cornstarch.
•    Gently pour the milk & beat it again.
•    Now put it on medium heat & stir continuously till get the desired thickness (for almost 4-5 minutes).
•    Now pour the mixture into the bowl & put a piece of plastic wrap or wax paper directly on the surface to resist the formation of the skin.
•    Wait for a few minutes & place the covered bowl in the refrigerator (till you get the cool touch).
•    Remove from the freezer & pour the marshmallow cream & start whisking till you get the smooth texture.
•    Again place it in the refrigerator till you get the chilled look.
•    Now transfer the mixture in an ice cream maker canister & follow the direction to get the set & chilled desert.

Tags: cinnamon, cinnamon ice cream, cream, ice, ice cream